Weigh In record (no journal entry) for 26 March 2022
|
60.8 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2279 kcal
|
Fat: 174.62g | Prot: 114.63g | Carbs: 52.28g.
Breakfast: Seeberger Mandeln, Butter, Seeberger Mandeln, Lidl Joghurt Mild, Gurke (Geschält), Olivenöl, Butter, Gurke (Geschält), Seeberger Mandeln, Myprotein Gerstengraspulver, Lidl Joghurt Mild, REWE Beste Wahl Noir Schokolade 80%, Gekochtes Ei, Mea Vita MCT Öl. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carbo_holic's Weight History
|