Weigh In record (no journal entry) for 26 March 2022
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 69.45g | Prot: 61.12g | Carbs: 37.94g.
Breakfast: Zaeli Coco em Flocos, Bom Destino Queijo Mozzarella de Búfala, Hortifruti Mamão Formosa. Lunch: Chuleta Bovina. Dinner: Chuleta Bovina. Snacks/Other: Estrela do Oriente Castanha do Pará, Pêssegos. more...
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steady weight
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nilda_671's Weight History
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