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1751 kcal
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Fat: 76.16g | Prot: 111.00g | Carbs: 165.15g.
Lunch: Ikan Tongkol Goreng, Tomat, Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Nasi Putih, Kent Protein 100% Roasted Soy Bean. Dinner: Semur Daging, Empal Daging, Tahu Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Putih, Ikan Tongkol Goreng. Snacks/Other: Mr. Bread Roti Manis Kasur, Bakpao. more...
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Rikky Meinus's Weight History
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