Weigh In record (no journal entry) for 26 March 2022
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78 kg
Lost so far: 5.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 22.11g | Prot: 7.03g | Carbs: 29.16g.
Breakfast: Milka Wholenut Caramel, Хохланд Творожный Сыр, Кофе, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 0.7 kg a Week
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