Weigh In record (no journal entry) for 27 April 2011
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85.6 kg
Lost so far: 16.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 90.46g | Prot: 176.93g | Carbs: 21.69g.
Breakfast: Cos or Romaine Lettuce, Sriracha Hot Chili Sauce, cheddar, ham. Dinner: Balsamic Vinegar, cheddar, Fresh Ham, radish, lettuce, Salmon. more...
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Losing 11.1 kg a Week
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jacob1642's Weight History
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