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cpt laper jg ya kalo nugas
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1214 kcal
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Fat: 47.43g | Prot: 54.21g | Carbs: 149.05g.
Breakfast: Sari Roti Roti Gandum, Del Monte Sardines Saus Cabe, Sania Minyak Goreng, Putih Telur, Telur. Lunch: Air Kelapa, Sambal Goreng, Bumbu Kacang, Telur Dadar, Kecambah, Kangkung, Nasi Putih. Dinner: Pentol, Ayam Goreng, Cap Cay Kuah. Snacks/Other: Belimbing, Kalbe Slim & Fit Cookies Dark Chocolate, Fitbar Fitbar Tiramisu Delight . more...
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dinarr21's Weight History
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