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4ta semana dieta Keto
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58.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 85.00g | Prot: 117.28g | Carbs: 26.57g.
Breakfast: KIR Jamón de Pavo Virginia, Heinz Mayonesa, Huevo. Lunch: Queso Laurel Queso Tipo Chester, Bistec de Res. Dinner: Pescado Plancha, Aceitunas Verdes Rellenas, Sabritas Chicharrón de Cerdo, Huevo, Optimum Nutrition Whey Protein Isolate Chocolate. Snacks/Other: Morama Harina De Coco, Lindt Chocolate 70%, Fiorelo Queso Crema, Harina de Almendras, Chocolate en Polvo (sin Endulzante), Mantequilla, Huevo. more...
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Losing 0.7 kg a Week
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