Weigh In record (no journal entry) for 25 March 2022
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88.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 47.85g | Prot: 51.61g | Carbs: 225.88g.
Breakfast: Pan Integral, Huevo Cocido, Quillayes Bebida de Avena. Lunch: Arroz Blanco, Wasil Porotos Negros. Snacks/Other: En Linea Dulce de Leche, Queque. more...
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Losing 1.4 kg a Week
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wenaperro's Weight History
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