Weigh In record (no journal entry) for 25 March 2022
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156.0 kg
Lost so far: 10.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 68.47g | Prot: 84.01g | Carbs: 110.15g.
Breakfast: Trader Joe's Eggwich Bread Less Breakfast Sandwich. Lunch: White Rice, Lamb Shish Kabob with Vegetables. Dinner: Cheese Pizza. Snacks/Other: Wholly Guacamole Classic Guacamole, Tortilla Corn Chips. more...
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steady weight
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