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rescator
Journal
25 Mar 22
rescator's Journal, 25 Mar 22
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Weigh In record (no journal entry) for 25 March 2022
103 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2022:
1707 kcal
Fat: 12.73g | Prot: 97.95g | Carbs: 131.78g.
Breakfast:
Thé sans Sucre.
Lunch:
Pomme, Clémentines, Notre Jardin Flageolets Verts, Vin Sauvignon Blanc, Steak Haché 5%.
Dinner:
Petit Navire Thon au Naturel, Carrefour Fromage Blanc 0%, Whisky, Pomme.
more...
2581 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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rescator's Weight History
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