Alena.dragan's Journal, 23 Nov 14

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Weigh In record (no journal entry) for 23 November 2014

70.4 kg Lost so far: 8.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2014:

589 kcal

Fat: 25.43g | Prot: 24.65g | Carbs: 64.75g. Breakfast: Кофе с Молоком и Сахаром, Пиканта Баклажаны Печеные, Мираторг Рулька в Специях, Белый Хлеб. more...

1753 kcal

Exercise: Упражнения на Пресс - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Alena.dragan's Weight History

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Alena.dragan's Journal, 23 Nov 14

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Alena.dragan's Weight History