Weigh In record (no journal entry) for 25 March 2022
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110 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 42.71g | Prot: 33.03g | Carbs: 238.12g.
Breakfast: Kräutertee, Kaffee mit Milch, Möhren, Elstar, Aldi Banane . Lunch: Banane, Kaffee mit Milch, Möhreneintopf. Snacks/Other: Gut & Günstig Doppelkeks. more...
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Losing 0.9 kg a Week
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Tikemajo's Weight History
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