Weigh In record (no journal entry) for 25 March 2022
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64.7 kg
Lost so far: 28.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 27.97g | Prot: 105.27g | Carbs: 103.51g.
Breakfast: Mixbar Козинак Подсолнечный, Кофе, Куриная Грудка Отварная. Lunch: Кефир 2,5%, Bionova Протеиновый Крем Суп Свекольный. Dinner: Ашан Кальмар по Шанхайски, Пиво. Snacks/Other: Куриная Грудка Отварная, Яблоко. more...
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Losing 0.7 kg a Week
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nataly fly's Weight History
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