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happy luch 310 kall
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1210 kcal
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Fat: 48.22g | Prot: 77.95g | Carbs: 107.67g.
Breakfast: Sasa Saus Sambal, Tahu, Selada, Telur Rebus, Putih Telur Matang. Lunch: Mama Suka Rumput Laut Panggang, Putih Telur Matang, Tempe Bacem, Tomat Merah, Ikan Kembung, Bayam, Mentimun (Kupas), Brokoli, Nasi Putih. Dinner: Dada Ayam, Putih Telur Matang, Sasa Saus Sambal, Tempe Bacem, Selada, Ikan Kembung. Snacks/Other: Tape Singkong, Keripik Bayam, Deka Wafer Roll, Tricks Kimchi Baked Crisps. more...
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1991 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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inginkurus1's Weight History
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