Weigh In record (no journal entry) for 25 March 2022
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91.1 kg
Lost so far: 14.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.54g | Prot: 52.35g | Carbs: 134.91g.
Breakfast: ICA Basic Äpple, Morötter, Banan. Dinner: Enchiladas med Kyckling och Ost i Tomatbaserad Sås. Snacks/Other: ICA Special Flingor, Arla Lätt A-Fil. more...
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Gaining 0.2 kg a Week
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elak ostmacka's Weight History
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