Weigh In record (no journal entry) for 25 March 2022
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 42.04g | Prot: 61.42g | Carbs: 43.76g.
Breakfast: Hochland Творожный Сыр Сливочный , Хлеб Цельнозерновой, Чай, Яичница. Lunch: Огурец (с Кожурой), Конина Вареная. Dinner: Жареная Картошка, Куриные Грудки (Жареные). more...
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Losing 1.5 kg a Week
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ladi.janarik's Weight History
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