Gotta love that initial water weight loss. :O
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 24.20g | Prot: 38.52g | Carbs: 264.51g.
Breakfast: Silk Original Soymilk, Coffee, Cinnamon Raisin Bagels. Lunch: Thai Kitchen Garlic and Vegetable Rice Noodle Soup, Market Basket Multigrain Bread. Dinner: Trader Joe's Vegetable Fried Rice, Kroger Steak Fries. Snacks/Other: Pepperidge Farm Cinnamon Swirl Bread. more...
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Losing 1.0 kg a Week
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Weber River's Weight History
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