Weigh In record (no journal entry) for 25 March 2022
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 46.69g | Prot: 51.59g | Carbs: 110.12g.
Lunch: Ayam Geprek, Nasi Putih, Sayur Campuran. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sunpride Banana. more...
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Gaining 0.1 kg a Week
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peppeebbb's Weight History
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