Weigh In record (no journal entry) for 25 March 2022
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 98.47g | Prot: 46.67g | Carbs: 112.36g.
Breakfast: Chicken Skin Patty, Bimoli Minyak Goreng, Telur, Nasi Uduk. Snacks/Other: Coconut Silky Pudding, Pentung Crispy. more...
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Gaining 0.7 kg a Week
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