Weigh In record (no journal entry) for 24 March 2022
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88.5 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 36.79g | Prot: 35.05g | Carbs: 172.11g.
Breakfast: Pepino Dulce, Unimarc Media Palta, Pan Masa Madre. Lunch: Tomates, Espinacas Cocidas (Frescas), Wasil Porotos Negros, Arroz Blanco. Snacks/Other: Costa Frac Naranja. more...
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Gaining 2.5 kg a Week
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wenaperro's Weight History
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