Weigh In record (no journal entry) for 27 April 2011
|
94.4 kg
Lost so far: 21.6 kg.
Still to go: 9.4 kg.
Diet followed: 100%.
|
|
1068 kcal
|
Fat: 7.41g | Prot: 87.26g | Carbs: 161.99g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Arroz Especial Ensaladas y Guarnición, Caldo de Pollo 1, Solomillos de Pollo, Cebollas, Ajo, Sal, Pimiento Rojo, 1 Tomate. Dinner: Cebollas, Tomate Natural Triturado Extra, Solomillos de Pollo, Penne Rigate, Agua, Ajo. Snacks/Other: Gelatina sin Azucar, Manzana. more...
|
|
2468 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 13 hours, Sitting - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|