Weigh In record (no journal entry) for 24 March 2022
|
64.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 62.66g | Prot: 51.52g | Carbs: 186.33g.
Breakfast: Подлива, Хинкали, Песочное Печенье. Lunch: Белый Хлеб, Апельсин, Киви, Плов с Говядиной, Медовик, Чай. more...
|
Gaining 7.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|