Weigh In record (no journal entry) for 24 March 2022
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110.6 kg
Lost so far: 4.6 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 79.63g | Prot: 67.89g | Carbs: 150.55g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half). Lunch: Garlic , Cooked Young Green Onion (from Fresh), Sun Luck Toasted Sesame Seeds, Egg, Seoul Kimchi, Cauliflower Rice, Bacon. Dinner: Olive Oil , Lettuce Salad with Assorted Vegetables, Blue Sea Raw Shrimp, Countryside Creamery Sweet Cream Salted Butter, Parsley, Olive Oil, Sicilia Lime Juice, Jose Cuervo Tequila, Garlic , Zoodles. Snacks/Other: Medjool Dates, Great Value Yellow Popping Corn, Kroger Salted Butter. more...
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2711 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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Cheryl0424's Weight History
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