Weigh In record (no journal entry) for 24 March 2022
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77.1 kg
Lost so far: 23.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 67.82g | Prot: 46.93g | Carbs: 176.17g.
Lunch: Jumbo Pascualina Espinaca, Jumbo Pascualina Espinaca. Dinner: Gullón Barquillos de Vainilla, Surlat Leche sin Lactosa Descremada, Nutra Bien Brownie sin Azúcar, Cuisine & Co Avena Integral Instantanea, Nestlé Yoghurt Griego Natural sin Endulzar . more...
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Gaining 4.9 kg a Week
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Ironic Helvetica's Weight History
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