Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Debora Sôuza
Journal
24 Mar 22
Debora Sôuza's Journal, 24 Mar 22
Debora Sôuza's Profile
|
< Previous Entry
|
Next Entry >
63,4
63.3 kg
Lost so far:
17.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
1641 kcal
Fat: 23.89g | Prot: 46.55g | Carbs: 314.50g.
Breakfast:
Rondelli de Presunto e Queijo.
Lunch:
Brigadeirão, Carreteiro Arroz Branco.
Dinner:
Maçã, Quaker Aveia em Flocos, Danone Corpus Zero.
Snacks/Other:
Sococo Água de Coco (200ml).
more...
1808 kcal
Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Debora Sôuza's Weight History
View Complete History