teman minum kopi sore 😍😍
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1711 kcal
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Fat: 75.99g | Prot: 108.35g | Carbs: 149.70g.
Breakfast: Telur Rebus, Bubur Kacang Hijau, Bakwan. Lunch: Telur Goreng, Sania Minyak Goreng, Shirataki Nasi, Kikkoman Gochujang, Brokoli, Kecambah, Daging Sapi (90% tanpa Lemak / 10% Lemak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pangsit Goreng, Tekwan, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Cho Cho Wafer Snack, Starbucks Caffe Latte (Grande), Tahu Goreng, Gula Merah, Pepaya, Ultra Milk Susu UHT Low Fat High Calcium, Nescafe Classic. more...
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1928 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Comments
24 Mar 22 by member: widyanat
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di sini mah susah di cari🤣beli yg byk kak
24 Mar 22 by member: dinaisra
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@widyanat @dinaisra enaak bangeeet, 2 ribuaan tadi aku beli 10 bijii hehehehe 🙈👀
24 Mar 22 by member: smariamulfa
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aku beli ginian kudu ke SD dulu😭
24 Mar 22 by member: gloxscgirls
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24 Mar 22 by member: Chussyy
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Hiks... hiks... ini paling enak...
24 Mar 22 by member: Caramelade
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smariamulfa's Weight History
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