smariamulfa's Journal, 24 Mar 22

teman minum kopi sore 😍😍

View Diet Calendar, 24 March 2022:
1711 kcal Fat: 75.99g | Prot: 108.35g | Carbs: 149.70g.   Breakfast: Telur Rebus, Bubur Kacang Hijau, Bakwan. Lunch: Telur Goreng, Sania Minyak Goreng, Shirataki Nasi, Kikkoman Gochujang, Brokoli, Kecambah, Daging Sapi (90% tanpa Lemak / 10% Lemak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pangsit Goreng, Tekwan, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Cho Cho Wafer Snack, Starbucks Caffe Latte (Grande), Tahu Goreng, Gula Merah, Pepaya, Ultra Milk Susu UHT Low Fat High Calcium, Nescafe Classic. more...
1928 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
mau... lekerrrrr 🤤🤤🤤 
24 Mar 22 by member: widyanat
di sini mah susah di cari🤣beli yg byk kak 
24 Mar 22 by member: dinaisra
@widyanat @dinaisra enaak bangeeet, 2 ribuaan tadi aku beli 10 bijii hehehehe 🙈👀 
24 Mar 22 by member: smariamulfa
aku beli ginian kudu ke SD dulu😭 
24 Mar 22 by member: gloxscgirls
di tempatku cuma 1000an 
24 Mar 22 by member: Chussyy
Hiks... hiks... ini paling enak... 
24 Mar 22 by member: Caramelade

     
 

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