Weigh In record (no journal entry) for 24 March 2022
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61.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 65.36g | Prot: 52.63g | Carbs: 104.00g.
Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Mixed Nuts, Zucchini , Sunflower Oil, AH Zoete Puntpaprika, Danone Hüttenkäse. Dinner: Carrots , Broccoli , Boiled Egg, Olive Oil, Danone Hüttenkäse. Snacks/Other: Mixed Nuts, Apple, Potato Chips, Mixed Nuts. more...
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Losing 0.4 kg a Week
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Purple_Eye's Weight History
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