Weigh In record (no journal entry) for 24 March 2022
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100.2 kg
Lost so far: 17.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 9.24g | Prot: 50.27g | Carbs: 73.17g.
Breakfast: Aldi Thunfisch, Schwarzbrot, Gekochtes Ei. Lunch: Kamps Graubrot, Champignons. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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