Weigh In record (no journal entry) for 24 March 2022
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 52.15g | Prot: 90.73g | Carbs: 86.30g.
Breakfast: Valdo Griķu Pārslas. Lunch: Spilva Grila Salati, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas . Dinner: Rimi Atkauloti Cāļu Šķiņķi Bez Ādas . Snacks/Other: Selga Šokolādes Cepumi. more...
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Losing 0.3 kg a Week
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jungfer989's Weight History
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