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mekap2an di rmh mba ayu. citing day lagi
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64.7 kg
Lost so far: 8.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 77.38g | Prot: 99.82g | Carbs: 136.64g.
Breakfast: Madu Nusantara Madu, Sunpride Pisang Single, Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Tawar Gandum (2), Egg White. Lunch: Bakmi GM Sapo Tahu, Lezza Pisang Goreng , Bakwan, Ayam Brand Ayam Geprek. Dinner: SuperIndo Tahu Susu, Sumber Selera Bakso Daging Sapi. more...
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Gaining 0.7 kg a Week
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Rinalatif's Weight History
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