Weigh In record (no journal entry) for 24 March 2022
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109.9 kg
Lost so far: 13.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 97.04g | Prot: 115.24g | Carbs: 94.18g.
Breakfast: Edeka Mango Gewürfelt, Govinda Haselnusscreme mit Erdmandeln, Alpro Plant Protein, Innonature Happy Berry, Naduria Protein Vegan Pur Ungesüßt. Lunch: Dr. Mannahs Italienische Kräuter Cheese, Aldi Räuchertofu, Bio-Knabber Kichererbsen, Paprika. Dinner: Dr. Mannahs Italienische Kräuter Cheese, Aldi Räuchertofu, Organic Dig No-Bake Hazelnut Dark Chocolate Cookie. more...
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3143 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sophie.v.Hasm's Weight History
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