Weigh In record (no journal entry) for 24 March 2022
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108.8 kg
Lost so far: 16.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 54.69g | Prot: 83.31g | Carbs: 123.87g.
Breakfast: Gurke (mit Schale), Edeka Mini Pflaumentomaten. Lunch: Dr. Oetker Grieß High Protein Pudding. Dinner: Dafgards Köttbullar Geflügel, Rama Cremefine 7%, Edeka Kartoffeln Gekocht, Beste Ernte Champignons 1. Wahl. more...
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Gaining 0.6 kg a Week
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Chiefassassin's Weight History
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