Weigh In record (no journal entry) for 24 March 2022
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95.8 kg
Lost so far: 10.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 58.95g | Prot: 99.68g | Carbs: 73.62g.
Breakfast: Alpro Roasted Almond Mandorla Original, Star Nutrition Whey-80, Lindahls Kvarg Stracciatella, Arla Grekisk Yoghurt Low Fat Jordgubb. Lunch: ICA Avokado, Leksandsbröd Mini Rut. Dinner: Italiamo Mozzarella Di Bufala, Arla Lätt Crème Fraiche, Tulip Pulled Chicken. Snacks/Other: GB Glace Cornetto Peanut Butter Love. more...
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Losing 3.5 kg a Week
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