Weigh In record (no journal entry) for 21 November 2014
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141.1 kg
Lost so far: 25.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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970 kcal
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Fat: 28.00g | Prot: 51.00g | Carbs: 131.00g.
Breakfast: McDonald's Filet-O-Fish. Lunch: Subway 6" Black Forest Ham. more...
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Losing 0.5 kg a Week
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Roddyprime's Weight History
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