Weigh In record (no journal entry) for 24 March 2022
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 21.05g | Prot: 43.26g | Carbs: 47.69g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Судак Отварной, Овсяная Каша на Воде. more...
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Losing 0.7 kg a Week
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kestiraz's Weight History
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