SaintViper's Journal, 27 Apr 11

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Weigh In record (no journal entry) for 27 April 2011

90.1 kg Lost so far: 19.7 kg. Still to go: 15.2 kg. Diet followed: Poorly.

View Diet Calendar, 27 April 2011:

1637 kcal

Fat: 47.57g | Prot: 76.27g | Carbs: 239.41g. Breakfast: carrot cake, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: boiled egg, chunky chicken noodle soup. Dinner: white bread, ham, chunky chicken noodle soup. Snacks/Other: starburst, banana. more...

2762 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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SaintViper's Journal, 27 Apr 11

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SaintViper's Weight History