300kkal kalian sarapan apa gais
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1109 kcal
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Fat: 34.84g | Prot: 55.39g | Carbs: 151.84g.
Breakfast: Fortune Minyak Goreng, Selada, Sasa Saus Sambal, Putih Telur, Telur, Sari Roti Roti Gandum. Lunch: Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih, Sayur Bening Bayam. Dinner: Selada, Bango Kecap Manis, ABC Saus Sambal , Saori Saos Tiram, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tahu, Putih Telur, Telur. Snacks/Other: Jeruk, Pisang, Nanas. more...
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dinarr21's Weight History
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