mm6740341's Journal, 23 Mar 22

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devagar sempre, parado? jamais!

View Diet Calendar, 23 March 2022:

1032 kcal

Fat: 31.60g | Prot: 28.73g | Carbs: 158.37g. Breakfast: DIA Pão de Queijo Tradicional, Pão Francês. Lunch: Água, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Dinner: Ovo Mexido, Bolo de Cenoura. more...

2614 kcal

Exercise: Weight Training (moderate) - 45 minutes, Treadmill - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

306 Supporters Support

Comments

Parabéns 👏👏👏👏

23 Mar 22 by member: Gibinho

Parabéns, focoo

23 Mar 22 by member: ane1moraes

Parabéns é isso aí, um dia por vez👏🏼👏🏼👏🏼👏🏼

23 Mar 22 by member: Mudando habitos

parabéns👏👏👏👏

23 Mar 22 by member: Sarac2040

maravilhosa

23 Mar 22 by member: santosamanda0981

Arrasou

24 Mar 22 by member: alegma

💪

24 Mar 22 by member: PedroPirani

Nossa me achei parecida com vc, meu corpo é muito parecido e o rosto kkk só tenho mais peito, juntas vamos conseguir 🙏🏻🙏🏻

24 Mar 22 by member: poli1338

Obrigada gente!!! 😍❤❤❤

24 Mar 22 by member: mm6740341


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mm6740341's Journal, 23 Mar 22

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