Weigh In record (no journal entry) for 23 March 2022
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 37.24g | Prot: 74.80g | Carbs: 178.46g.
Breakfast: Alpina Queso Crema, Huevo Revuelto, Sary Arepa de Maíz Extradelgada , Café con Leche Semi Descremada. Lunch: Pechuga de Pollo a la Plancha, Papa Criolla, Roa Arroz, Espinacas Cocidas (Frescas). Dinner: Baguette, Alpina Queso Campesino, Chocolate en Leche. more...
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Losing 0.2 kg a Week
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catalinarubiog's Weight History
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