Weigh In record (no journal entry) for 23 March 2022
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76.4 kg
Lost so far: 24.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 70.79g | Prot: 70.88g | Carbs: 268.93g.
Lunch: Colun Manjar, Queque, Surlat Leche sin Lactosa Descremada, Salsa de Soya (Soja), Arrollado Primavera, SUK Dulces Árabes Zero . more...
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Losing 7 kg a Week
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Ironic Helvetica's Weight History
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