Weigh In record (no journal entry) for 23 March 2022
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62.5 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 34.32g | Prot: 27.43g | Carbs: 123.02g.
Lunch: Vişne Reçeli, Tam Buğday Ekmeği, Portakal, Salatalık, Siyah Zeytin, Yumurta. Dinner: Nescafe 3 Ü 1 Arada, Kısır. more...
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Losing 1.9 kg a Week
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çiğdem66's Weight History
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