faatima2230's Journal, 23 Mar 22

Post workout meal

View Diet Calendar, 23 March 2022:
1168 kcal Fat: 58.03g | Prot: 83.02g | Carbs: 74.53g.   Lunch: Hard-Boiled Egg , Lettuce, Chicken Breast Meat , Cucumber (with Peel) . Dinner: PnP Fresh Cream, Ketchup , Mayonnaise , Basmati Rice (Cooked), Chicken Leg (Skin Not Eaten). Snacks/Other: Fritos Barbecue Flavour, Cadbury Chomp, Niknaks Original Cheese, Simply Delish Suki, Butter or Sugar Biscuit, Lamingtons. more...
2157 kcal Exercise: Apple Health - 24 hours. more...

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