Weigh In record (no journal entry) for 23 March 2022
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104.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 123.62g | Prot: 100.18g | Carbs: 24.17g.
Breakfast: Café, Lario Bondiola , Huevo, Aceite de Oliva. Lunch: Coca-Cola Coca-Cola Light, Pastafrola, Palta, Aceite de Oliva, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Aceite de Oliva, Tomates, Palta, La Serenísima Queso Sardo, Matambre Arrollado. Snacks/Other: Aceite de Oliva. more...
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Gaining 1.4 kg a Week
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elguapolindo's Weight History
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