Weigh In record (no journal entry) for 23 March 2022
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 26.89g | Prot: 56.50g | Carbs: 140.89g.
Breakfast: Ванта Пирожок со Смородиной, Кофе с Молоком. Lunch: SPAR Пицца Домашняя с Курицей. Dinner: Варенье, Чай с Молоком, Соевый Соус, Соленья, Рис Вареный, Сазан в сметане. more...
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Losing 0.2 kg a Week
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nanpower88's Weight History
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