Weigh In record (no journal entry) for 23 March 2022
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74.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 87.95g | Prot: 96.14g | Carbs: 139.07g.
Breakfast: AH Kefir, Gebakken Ei, AH Uitgebakken Spekreepjes, Jam, Perfekt Luchtige Crackers Naturel, Slankie Smeerkaas 20+. Lunch: Jumbo Kefir Naturel, Slasaus, Ekoplaza Pompoenpitten, Kappertjes, Tonijn in Water (uit Blik), Avocado, AH Snacktomaatjes, AH Biologisch Maiskorrels, AH Gemengde Sla Melange. Dinner: Harvest Basket Aardappelkroket, Iglo Crispino , AH Geschrapte Worteltjes, Alpro Soya Cuisine, AH Geraspte Goudse Kaas Belegen 48+, Bloemkool. Snacks/Other: Jumbo Eierwafel, Hofstee de Drie Eiken Ardenner Boterhamworst, Perfekt Luchtige Crackers Naturel, Kokosmeel, Arla Lactosevrije Yoghurt, Sojamelk. more...
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Losing 0.4 kg a Week
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Marije1606's Weight History
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