Weigh In record (no journal entry) for 23 March 2022
|
58.3 kg
Lost so far: 0.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 29.67g | Prot: 73.33g | Carbs: 229.51g.
Breakfast: 安井 奶黄包, 安井 红糖馒头. Lunch: 香蕉, 喜茶 饮料, 豆腐干, 卷心菜, 西梅, 關東煮. Dinner: 百草味 泡椒脆笋, 桑葚, 芒果. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|