Weigh In record (no journal entry) for 23 March 2022
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97 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2998 kcal
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Fat: 113.37g | Prot: 192.26g | Carbs: 284.85g.
Breakfast: Oatly Havermelk Vol. Lunch: Olijfolie, Tastino Baguettes, Aldi Tijgerbrood Wit, Vita D'or Yogonaise, Jumbo Groentemix, Jumbo Belegen Kaas. Dinner: Zoete Aardappel, AH Ravioli Funghi Porcini, Parmezaanse Kaas (Geraspt), Garden Gourmet Vegetarische Worstjes. Snacks/Other: Honing, De Zaanse Hoeve Magere Kwark, Oatly Havermelk Vol, Calvé Pindakaas (15g), Jumbo Blauwe Bessen Diepvries, Myprotein Impact Whey Protein. more...
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Losing 0.5 kg a Week
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stormbirds's Weight History
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