Weigh In record (no journal entry) for 22 March 2022
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104.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 126.93g | Prot: 136.60g | Carbs: 25.33g.
Breakfast: Café, Aceite de Oliva, Huevo. Lunch: Pastafrola, Nueces, Cebollas, Tomates, Chuleta de Cerdo. Dinner: Granja Iris Salchichas , Palta, Aceite de Oliva, Tomates. Snacks/Other: Lario Bondiola . more...
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steady weight
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elguapolindo's Weight History
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