Weigh In record (no journal entry) for 22 March 2022
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103.4 kg
Lost so far: 13.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 26.58g | Prot: 54.96g | Carbs: 170.19g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Cantaloupe Melons, Jenny Craig Blueberry Muffin. Lunch: Cucumber (Peeled), Skinnygirl Balsamic Vinaigrette , Jenny Craig Orange Chicken with Vegetables & Brown Rice. Dinner: Kraft 100% Grated Parmesan Cheese, Broccoli , Jenny Craig Risotto with Turkey, Mushrooms & Peas. Snacks/Other: Bourbon, Jenny Craig Chocolate Lava Cake. more...
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Losing 1.3 kg a Week
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Randy29650's Weight History
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