Weigh In record (no journal entry) for 22 March 2022
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3117 kcal
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Fat: 94.14g | Prot: 116.88g | Carbs: 445.30g.
Breakfast: Pommes, Jus de Canneberge et de Raisin (en Bouteille), Pistaches. Lunch: Pain Blanc, Bifa Biscuit , Camembert Tigre de Mizrana Camembert le Tigre de Mizrata, Pizza au Fromage avec Des Légumes, Bifa Biscuit , Soupe de Lentilles. Dinner: Galette. more...
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Losing 5.6 kg a Week
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yani mahtout's Weight History
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